Mental Health & Wellness Seminar

Recharge & Rebalance: Join us for a mindfulness Seminar and expert talks to Nourish your spirit, mind, body and soul.

Unmute Your Wellbeing: Break the stigma, find support, and talk about mental health at our interactive event.

From Stress to Strength: Build resilience, Discover coping mechanisms, healing and thrive in our mental health wellness seminar.

You’re not Alone: Do not do life alone – Connect with the community and learn to priorities your spiritual, mental, financial and physical wellbeing. 

NOURISH - UNMUTE - BUILD - DISCOVER - CONNECT SEMINAR

3 Day Seminar

Friday @18:00

What to expect

1. Wellness Talk
2. Worship Experience

Saturday @10:00

What to expect

1. Mental Health Talk and Q&A Session @10:00
2. Yard Sale, Entertainment and Food for Sale @12:00
3. Wellness Revival Music Experience

Sunday @10:00